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The Right Way to Eat Almonds and Reap All Its Benefits

Almonds are a high protein and nutritious nut but eating it the wrong way can cause you to miss some of the nutrients. Hence it might sound illogical but we should be more deliberate while eating almonds on a daily basis. Almonds are a good source of Vitamin-E, omega-3, omega-6 fatty acids and fibers.

Plants find a way to protect their seeds and ensure their progeny survive. So if an animal eats the nut, it can pass through the digestive system unharmed and possibly have a chance to sprout and grow a whole new plant. For humans, this means we can digest nuts better and fully absorb the minerals from them by soaking them.

When these nuts and seeds are prepared by soaking or sprouting or fermenting, most of the protective compounds break down or are leached out, making nuts better to digest.

Through soaking, you trick the nut into thinking it’s time to germinate. Phytate begins to break down, releasing the minerals it was holding onto to fuel the enzymes that the seed requires to grow into a new plant.

So, the best way of eating bulk almonds is to soak or sprout them. Soaked almonds help in removing the inhibitor from them this will help the enzymes to do its job. Almonds are extremely high concentrated food hence you can get better results by soaking or combine it with other fermented foods. You can combine a handful of almonds into a green leafy salad.

Healthy Raw almonds are high in nutrition and are easy to be carried. Order your pack of high grade Australian organic almonds directly from our online store.

Almonde Almonds Are An Incredible Superfood

Almonds are the lowest calorie nuts among dry fruits; they are an excellent source of Vitamins and contain more calcium than any other dry fruits.  Almonde almonds are healthy and nutritious because we offer pesticide fresh  raw almonds in bulk which are pesticide free.

Almonde almonds are gluten-free and hence they are very healthy and delicious when used in the baking purpose of cookies. Almonds have a very long storage life as they are very rich in Vitamin E, they can be stored up to 2 years in refrigerators. Almonds are also known as ‘brain food’ as it increases the activity of our brain and develops a strong metabolism within the body. About 40% of the world’s almonds are used by chocolate manufacturers to make delicious chocolates.

Almonde is an Australian family owned business of wholesale almonds which supplies almonds of high grade. Almonde is a division of Opera Foods Pty Ltd.

Almonds A Healthy and Nutritious Snack

Almonds are considered to be healthy as well as nutritious nuts grown in Australia and many other parts of the world. According to the researches done across Australia, Almond has become a favorite among the dieters in recent years.
Almonds have healthy fats; fiber, protein, magnesium, copper as well as vitamin E. Almonds have certain health benefits including lower blood sugar level, decreased cholesterol levels as well as blood pressure. They also help to reduce hunger and weight loss. Therefore, most of the individuals prefer to use bulk almonds in the breakfast as almonds have low carbohydrates, rich in protein and fiber. It has the ability to decrease the respective number of calories taken in a whole day.

Several studies have suggested that almonds have the ability that helps people to feel full.  According to the researchers of Australia, almonds help to reduce cancer, Alzheimer, and heart diseases. Hence, people are advised to consume almonds by maintaining certain restrictions for avoiding certain diseases and risks.

Almonde is a registered brand which has been producing high-quality raw almonds over the years across Australia. Visit our online store to know more in detail.

 

Raw Almonds, Roasted Almonds or Soaked Almonds?

Almonds are edible nuts which contain a massive amount of nutrients. They can be eaten in various ways according to the preferences of individuals. Raw almonds can be eaten in the winter when your body needs natural warmth to protect you from the chill outside.

Roasted almonds are commonly used in chocolates and confectioneries. Some might have a misconception that roasted almonds might lose their nutrients when baked but it is just a myth. Raw almonds and Roasted almonds contain the same amount of nutrients when taken into consideration. Soaked almonds are best in this category as it allows the nuts to release the nutrients and vitamins overnight it also helps in boosting the digestion system of our body.

Almonde is the best almonds brand in Australia where you can buy bulk almonds pesticide free at a very affordable price. All our almonds are natural, and pesticide-free which makes us a favorite among others.

Our products are available in a different range of 500gm, 1Kg, and 10Kg according to your needs. Buy fresh Almonds from our online store.

Almonde is a division of Australian wholesale food suppliers Opera Foods Pty Ltd.

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Skipped Breakfast? Snack On Almonds

Almonds are the easy fit in snack which can be carried around in your bags. Even though we do not encourage you to skip your breakfast on a daily basis as it is the most important meal of the day. But during times when you wake up late or have worked hard in the gym, you need a hardcore protein snack to boost up your energy levels. Almonds are the secret superfood which has the essential nutrients and vitamins to give you the much-needed push to go on with your daily activities unaffected.

Almonde almonds provide you with the best quality raw almonds which are gathered from Australian growers who grow them and pack them under in certified HACCP conditions. These almonds are insecticide-free bulk almonds are bought into our warehouse at NSW where they are dispatched to conummers Australia Wide.

The Almonde brand is an Australian family-owned business who deals in natural, delicious and sweet almonds. Almonde is a registered brand of wholesale food suppliers Opera Foods.

Almonds are the Secret to a Healthy Body and Mind

Be it for glowing skin or for weight loss, be it for a school going kid or for a man, who works throughout the week, or for a healthier mind and beautiful hair. Almonds have always been that secret super food which provides you with the essential vitamins and nutrients to achieve these results within a short period of time.

Raw Almonds are a rich source of Vitamin E which removes the dark spots and acne from your skin. They also help in the rejuvenation of our skin and boost our memory power to a great extent. Almond milk and Almond oil are also very effective and useful to us in our daily life. Almond milk strengthens our body and improves the immune and digestive system while almond oil promotes hair growth. Almond Oil also has several anti-aging properties in them which give you a beautiful skin tone along with a healthy mind.

Almonde is a brand which specializes only in pesticide-free almonds. We are a family owned business who have been distributing high-grade almonds in Sydney, Brisbane, and Melbourne. You can order bulk almonds from our parent company Opera Foods to avail affordable rates and huge discounts.

Why You Should Buy Raw Natural Almonds From Almonde

Mostly all of the Almonds which are sold in the Australian Market are pasteurized almonds. If you want to buy raw natural almonds and grown pesticide free almonds, online, then try us. Almonde is the best Australian brand dealing in Pesticide-free Natural Almonds.

All our products are sourced from Australian farmers who grow them in the eco-friendly and pesticide-free way. These almonds are then packed in special premises which have been accredited to HACCP standards.

Almonds are a natural snack filled with nutrients. Eating a handful of Almonds reduces the risk of heart disease and lowers the ‘bad’ cholesterol of our body. It specially contains two vital brain nutrients Riboflavin and L-carnitine which is linked to increasing the brain functionality of our body.

Almond supplies high grade tasty raw almonds in various consumer size packs from 1Kg to bulk boxes of 25Kg for retail shops. Almonde is a division of wholesale suppliers Opera Foods.

Best Way to Make Almond Milk at Home

Almonds are a nutritious low carbohydrate food which can be easily carried on the go. Over the years in Australia as people have become aware of the health benefits which a handful of almonds give, the demand for almonds has gone high.

With the increase of Almond nuts in Australia, Almonde is in the best place to order raw and pesticide free almonds which will also be delivered to you quickly (overnight if you are in the suburbs of Sydney Melbourne and Brisbane).

You can try out many easy homemade recipes with almonds rather than buying it from the store like almond butter or almond milk. Ingredients required are raw almond nuts which have been soaked overnight. We also need 2-3 dates and a half a cup of berries along with two tablespoons of Cocoa powder, one teaspoon of vanilla extract and filtered water with some salt for taste.

Add the filtered water, the soaked almonds, and salt into a blender and blend it for about 2-3 minutes until it is smooth and creamy try to get most out of your almonds. Strain the almond milk into a mixing bowl and squeeze all the milk from the extract and transfer it into a jar and store it in a refrigerator. Shake it well always before drinking.

Buy bulk almonds from Almonde, a registered brand of wholesale food suppliers Opera Foods.

 

How to Make Almond Butter at Home

It is always cheap to buy raw almonds online than Almond butter. If you start making your own Almond butter at home you are roughly saving about $8 every time you do so.  The recipe for making Almond butter at home is very easy as all you need is raw almonds and a bit of salt or granulated sugar for your taste. You can buy raw almonds in bulk from our online store at a very affordable price and even get it delivered to your home.

Firstly heat the almonds in an oven for about ten minutes. Then keep it aside to cool down until the almonds are slightly warm but not extremely hot. Then transfer the almonds into the processor and start processing it until it appears creamy. You should stop the processor and scrape the sides after every 5 minutes but this entire process will take up to twenty-five minutes. The almonds will start breaking down into small crumbs and then into flour and lastly, it will turn into silky-smooth almond butter.

Once it becomes totally small and creamy you can (if your really must) add a little salt or granulated sugar for taste and transfer it into a glass jar and then store it in a cool place. Your Almond butter is ready and it generally lasts for a month.

If you keep it strictly healthy, without adding sugar or salt to the mix, Almond butter becomes a healthy topping for your Porridge, Smoothies or Acai Bowl ingredient.

Note: This article was in part reprinted with permission from:
Author: Opera Foods. “How to Make Almond Butter for your Smoothies”, Opera Foods Wholesale Suppliers. Accessed 2019. How to Make Almond Butter for your Smoothies.  The
Almonde brand is a wholly own subsidiary of Opera Foods Pty Ltd.

Almonds – One of the Healthiest foods in terms of Nutrition and Calorie

Almonds are also known as “brain food” because of the high value of Nutrition’s present in it. They are collectively known under the Nuts category but almonds boost the memory power and overall functions of our brain. Raw almonds  #rawalmonds Contain the mineral Zinc which helps the immune system of our body. Roughly, one ounce of Almonds contains about 163 Calories. They are also a great source of Vitamin E which prevents heart diseases and heart attacks. Being a powerful antioxidant it helps the body to fight disease like Cancer #cancer and also reduces the redness and swelling in parts of the body caused due to an infection. Almonds are also rich in Riboflavin which helps in the formation of red blood cells in our body.

You can order Pesticide free Almonds from our wholesaler supplier Opera Foods and store them in a cool and dry place. But you should always be careful to keep them away from other foods which have strong odors as Almonds are a good absorber.