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Raw almonds are a lovely thing, with their solid crunch and creamy nutty flavour. In fact, they are pretty much the ideal snack. But lets face it, there are times when you just want something…more. Enter, roasted almonds. All the fun of a bar snack, with better credentials.
Making your own roasted almonds is not only cheaper but also gives you way greater control over the ingredients. Best of all, you know they are fresh.
Roasting almonds transforms the texture into something altogether more crisp and deepens those natural nutty tones.
How to roast almonds
Almonds are roasted in the oven, with or without oil. Using oil makes them more crisp and adds an extra dimension of flavour. You can use any oil you like; olive oil or coconut oil both work well. You will need a good solid roasting sheet and a pre-heated oven. Moving them around occasionally helps them to roast evenly, so have a spatula at the ready too. Note to self…roasted nuts get really hot so don’t go touching them with your bare hands.
How long do you roast almonds?
Nuts take about 15 minutes to roast, but you need to keep a close eye on them as they can go from 0 to 60 super quickly. Anywhere between 8 to 12 minutes is usually optimal. You will need to stir them several times for best results.
What is the best temperature to roast almonds?
Roast your nuts at 350F/180C/Gas 4.
Soaking and roasting almonds
Activated almonds, or soaked almonds, are soaked in salted water and then dried at low temperatures in a dehydrator where they become crisp yet not technically roasted. They can also be soaked and then roasted. Soaking almonds is said to be beneficial to digestion and increase the availability of nutrients in nuts, yet anti-oxidant vitamin E can be lost at the higher temperatures required for roasting. To prevent degradation of these volatile vitamins you would need to go as low as 120F/50C which is nearer to dehydration temperature than roasting. Feel free to experiment with times and temperatures but we would suggest that if nutrition is your main goal then choose soaking followed by dehydration, but when flavour is more important then stick with roasting. Either way you will benefit from the nutritional properties of almonds.
How to season roasted almonds
When it comes to roasting nuts, salt is essential. But all too often it coats unevenly, or just falls off altogether. This is where brining comes in, and it is how the commercial producers get those perfectly salted almonds. The nuts are soaked in a simple brine solution for 20 minutes, drained, and roasted. You don’t need to add any oil.
For 500g almonds (that’s roughly 4 cups), dissolve 2 tbsp sea salt in 1 cup of hot water. Soak the almonds for 20 minutes and then drain off the brine. Roast in a single layer on a baking tray at 180C for about 15 minutes, turning every 5 minutes. If you wish, you can toss the cooling almonds in a tbsp oil and add a scatter more salt.
Almonds also roast well when tossed in ground spices and oil. You can pretty much use any spices you wish, but take care as some have a tendency to burn more easily than others. Paprika for instance.
Roasted almonds recipes
Honey roasted almonds
2 cups raw Australian almonds
1 tbsp oil
2 tbsp honey
1/2 tsp cinnamon
1/2 tsp fine sea salt
- Line a baking tray with parchment paper
- Preheat the oven to 180C/350F/Gas 4
- Toss the almonds in the oil and spread on the tray
- Bake for 5 minutes.
- Tip the now warm almonds into a bowl with the honey, salt and cinnamon.
- Stir to combine.
- Return to the baking tray and bake for a further 10 minutes, stirring occasionally.
- Remove from the oven and cool on the tray.
Coconut roasted almonds
Follow the above recipe but omit the cinnamon and stir in 1/3 cup dessicated coconut. You could add a touch of vanilla paste.
Chilli roasted almonds
2 cups raw Australian almonds
2 tbsp oil
1/2 tsp cayenne pepper
1/2 tsp ground cumin
1/2 tsp ground chipotle
1/2 tsp fine sea salt
- Follow the instructions for the above but bake for 10 minutes at the initial stage
- Toss the nuts in the spices and return to the oven for 5 minutes.
- Leave on the tray to cool.
Cocoa roasted almonds
Add two teaspoons raw cacao powder to the honey in the first recipe.
Savoury roasted almonds
Toss almonds in soy sauce and sesame oil before roasting.
In order to add body and frothing capabilities to commercial almond milk, manufacturers often add various fillers and additives.
Learning how to make almond milk at home gives you total control over the ingredients used. The result will be naturally thick and creamy almond milk.
How is almond milk made in a factory?
Most commercial almond milk is made from Californian almonds. There, the demand is high and the supply unsustainable. A process causing damage to an already fragile ecosystem. Almond milk has been around for centuries but the process came under mass commercialisation just over a decade ago, putting wildlife under threat and endangering the honeybee.
Most industrially produced almond milk contains around 2% almonds. This results in a thin flavourless liquid, which is why so many cartons of almond milk come with a long list of ingredients. Added to provide body and flavour, these extra ingredients may be naturally derived yet are still additives nonetheless.
How to make almond milk at home
To make almond milk you will need fresh, whole, almonds and water. Go for filtered water if that is what you would normally drink at home. You will also need a blender, a sieve, and a clean tea towel or cloth. And a bowl large enough to sit the sieve in.
You may wish to add flavour to your almond milk with a little cinnamon or vanilla. A word to the wise – do try homemade almond milk once before deciding it needs flavouring. Almonds are naturally creamy so the stuff you make is way different to the store bought variety.
The best way to avoid sustainability issues around your almond consumption is to buy local. We wrote all about sustainable Australian almonds and how they are produced, right here.
To make roughly 1 litre of creamy almond milk you will need 1 cup almonds and 4 cups water. You can adjust the ratio of almonds to water depending on how thick you want the result to be. Remember that we said there is about 2% almonds in commercial almond milk? Using 4 cups of water brings that percentage up to 25%, so you can imagine the difference.
Blitz the almonds with the water for about 3 minutes or until the almonds are completely blended. Place the sieve over the bowl, and line with the cloth. Pour in the blitzed liquid and leave to strain until the residue is almost dry. You can give it a helping hand by squeezing the cloth as if you are wringing out a dishtowel. Which, strictly speaking, you are. Pour the resulting almond milk into a container and keep in the fridge for up to 4 days.
Almonds are a very convenient super food and excellent for weight loss and calorie control. Almonds are packed with lots of anti-oxidants, protein, fiber, vitamin E, manganese, magnesium and more. Pesticide free almonds can be eaten raw or roasted and make wonderful healthy food ingredients whole or ground . Almonds are used to make almond milk, butter, flour, oil, paste and many more healthy products. How about carob coated? or even dipped in organic high cacoa content chocolate.
As almonds are rich in anti oxidants, it helps to reduce oxidative stress, inflammation, aging and severe diseases such as cancer. Raw almonds are loaded with vitamin E, manganese and magnesium which aid to develop cell membranes of individual’s body and protect cells against oxidative damage. It will also lower blood sugar and blood pressure levels.
Almonde is controlled and owned by an Australian family food wholesale business. We gather insecticides free and high grade almonds from growers in the SA of Australia.
Visit our parent company online store at operafoods.com.au to know more details about the product and buy your favorite products now in bulk for overnight delivery.
Premium raw natural almonds by Almonde contain antioxidants and vitamin E that is helpful for protecting cells from some damaged conditions which occur with the aid of free radicals in your body. Almonde brand distributes pesticides free and high standard raw pesticide free almonds in Australia. Almonds are rich in argine which aids to develop blood vessels. Almonds are also packed with zinc and iron that helps in the transportation of oxygen to the body of individuals.
Almonds are considered as one of the greatest sources of protein. Almonds nutrition can be helpful in losing weight, lowering blood pressure and cholesterol levels. Almonds make you energetic and it will apease hunger throughout the day. Almonds have monounsaturated and polyunsaturated fats which are good for heart health. They will also develop nerve, muscle function and will make bones strong.
Visit our parent co. Opera Foods web site for more information and buy premium natural almonds now and get online discounts on raw natural Australian almonds.
Almonde distributes bulk lots of high quality, raw Australian pesticide free almonds and most importantly, our growers practice natural farming systems for producing healthy almonds in Australia. Almonde is owned and conducted by an Australian family business.
Almonds are rich in fats, protein, fiber, magnesium as well as vitamin E that help to prevent against severe illness.
Almonds can be eaten raw, toasted or can be eaten soaked in milk and many other ways. According to the modern sciences of Australia, almond nuts help to reduce blood sugar and cholesterol levels as they contain large amounts of protein and fiber.
Almonds are regarded as seeds rather than considered as true nuts. Almonds contain powerful toxins that may help to reduce the risk of causing cancer and other severe diseases. It may also aid to lower heart diseases and Alzheimer as almonds possess vitamin E and magnesium.
Buy bulk pesticide free raw natural almonds from Almonde or online direct through our parent company website at Opera Foods.
Almonds are considered one of the better convenient superfoods in Australia. Raw Pesticide free Almonds are the products of the Almonde brand. Almonde brand is owned by a family business in Australia. We source raw almonds from the Australian growers that use pesticides free farming practices and grow high-grade almond nuts in Australia.
Almonds are rich in minerals, protein, fiber, and vitamins that aid to prevent diseases of an individual. Almonds can be regarded as seeds; moreover, it can be considered as a drupe rather than considering as true nuts. According to the researchers of Australia, raw bulk almonds are considered as the best regulators of cholesterol level. Raw Almonds are packed with flavonoid activity which is similar to broccoli as well as green tea, therefore, almonds are said to nourish and glow the skin of an individual in the finest way.
Australian almonds are considered to be the nutritious and healthy snack for the people of Australia. The mission of eating almonds daily is to maximize the growth of our body and to enable a sustainable platform. Almonde has increased its research as well as marketing, into tracking down growers that are using pesticide free growing practices.
The main purpose of growing and cultivating pesticide free raw almonds is to develop communication and sustainability between healthy consumer customers and to focus on the interest of respective Almond growers. Bulk almonds can be available with our parent company Opera Foods and people can purchase almonds from our online store.
Nowadays, Australian pesticide free almonds are becoming popular across different countries of the world. People can make multiple recipes with the help of almonds such as berry breakfast smoothie, almond milk, apple as well as an almond gelato, raspberry, almond and chocolate pudding, beef, broccolini and almond stir fry, apricot, almond, and pomegranate rice pilaf and many more.
Almonds are rich in fats, fiber, protein, vitamin E and magnesium. Almonds help to lower blood sugar, cholesterol levels, blood pressure and many more.
Almonds are a high protein and nutritious nut but eating it the wrong way can cause you to miss some of the nutrients. Hence it might sound illogical but we should be more deliberate while eating almonds on a daily basis. Almonds are a good source of Vitamin-E, omega-3, omega-6 fatty acids and fibers.
Plants find a way to protect their seeds and ensure their progeny survive. So if an animal eats the nut, it can pass through the digestive system unharmed and possibly have a chance to sprout and grow a whole new plant. For humans, this means we can digest nuts better and fully absorb the minerals from them by soaking them.
When these nuts and seeds are prepared by soaking or sprouting or fermenting, most of the protective compounds break down or are leached out, making nuts better to digest.
Through soaking, you trick the nut into thinking it’s time to germinate. Phytate begins to break down, releasing the minerals it was holding onto to fuel the enzymes that the seed requires to grow into a new plant.
So, the best way of eating bulk almonds is to soak or sprout them. Soaked almonds help in removing the inhibitor from them this will help the enzymes to do its job. Almonds are extremely high concentrated food hence you can get better results by soaking or combine it with other fermented foods. You can combine a handful of almonds into a green leafy salad.
Healthy Raw almonds are high in nutrition and are easy to be carried. Order your pack of high grade Australian organic almonds directly from our online store.
Almonds are the lowest calorie nuts among dry fruits; they are an excellent source of Vitamins and contain more calcium than any other dry fruits. Almonde almonds are healthy and nutritious because we offer pesticide fresh raw almonds in bulk which are pesticide free.
Almonde almonds are gluten-free and hence they are very healthy and delicious when used in the baking purpose of cookies. Almonds have a very long storage life as they are very rich in Vitamin E, they can be stored up to 2 years in refrigerators. Almonds are also known as ‘brain food’ as it increases the activity of our brain and develops a strong metabolism within the body. About 40% of the world’s almonds are used by chocolate manufacturers to make delicious chocolates.
Almonde is an Australian family owned business of wholesale almonds which supplies almonds of high grade. Almonde is a division of Opera Foods Pty Ltd.
Almonds are considered to be healthy as well as nutritious nuts grown in Australia and many other parts of the world. According to the researches done across Australia, Almond has become a favorite among the dieters in recent years.
Almonds have healthy fats; fiber, protein, magnesium, copper as well as vitamin E. Almonds have certain health benefits including lower blood sugar level, decreased cholesterol levels as well as blood pressure. They also help to reduce hunger and weight loss. Therefore, most of the individuals prefer to use bulk almonds in the breakfast as almonds have low carbohydrates, rich in protein and fiber. It has the ability to decrease the respective number of calories taken in a whole day.
Several studies have suggested that almonds have the ability that helps people to feel full. According to the researchers of Australia, almonds help to reduce cancer, Alzheimer, and heart diseases. Hence, people are advised to consume almonds by maintaining certain restrictions for avoiding certain diseases and risks.
Almonde is a registered brand which has been producing high-quality raw almonds over the years across Australia. Visit our online store to know more in detail.