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Almonds Lower Blood Sugar As Well As Cholesterol Levels

Australian almonds are considered to be the nutritious and healthy snack for the people of Australia. The mission of eating almonds daily is to maximize the growth of our body and to enable a sustainable platform. Almonde has increased its research as well as marketing, into tracking down growers that are using pesticide free growing practices.

The main purpose of growing and cultivating pesticide free  raw almonds is to develop communication and sustainability between healthy consumer customers and to focus on the interest of respective Almond growers. Bulk almonds can be available with our parent company Opera Foods and people can purchase almonds from our online store.

Nowadays, Australian pesticide free almonds are becoming popular across different countries of the world.  People can make multiple recipes with the help of almonds such as berry breakfast smoothie, almond milk, apple as well as an almond gelato, raspberry, almond and chocolate pudding, beef, broccolini and almond stir fry, apricot, almond, and pomegranate rice pilaf and many more.
Almonds are rich in fats, fiber, protein, vitamin E and magnesium. Almonds help to lower blood sugar, cholesterol levels, blood pressure and many more.

The Right Way to Eat Almonds and Reap All Its Benefits

Almonds are a high protein and nutritious nut but eating it the wrong way can cause you to miss some of the nutrients. Hence it might sound illogical but we should be more deliberate while eating almonds on a daily basis. Almonds are a good source of Vitamin-E, omega-3, omega-6 fatty acids and fibers.

Plants find a way to protect their seeds and ensure their progeny survive. So if an animal eats the nut, it can pass through the digestive system unharmed and possibly have a chance to sprout and grow a whole new plant. For humans, this means we can digest nuts better and fully absorb the minerals from them by soaking them.

When these nuts and seeds are prepared by soaking or sprouting or fermenting, most of the protective compounds break down or are leached out, making nuts better to digest.

Through soaking, you trick the nut into thinking it’s time to germinate. Phytate begins to break down, releasing the minerals it was holding onto to fuel the enzymes that the seed requires to grow into a new plant.

So, the best way of eating bulk almonds is to soak or sprout them. Soaked almonds help in removing the inhibitor from them this will help the enzymes to do its job. Almonds are extremely high concentrated food hence you can get better results by soaking or combine it with other fermented foods. You can combine a handful of almonds into a green leafy salad.

Healthy Raw almonds are high in nutrition and are easy to be carried. Order your pack of high grade Australian organic almonds directly from our online store.

Almonde Almonds Are An Incredible Superfood

Almonds are the lowest calorie nuts among dry fruits; they are an excellent source of Vitamins and contain more calcium than any other dry fruits.  Almonde almonds are healthy and nutritious because we offer pesticide fresh  raw almonds in bulk which are pesticide free.

Almonde almonds are gluten-free and hence they are very healthy and delicious when used in the baking purpose of cookies. Almonds have a very long storage life as they are very rich in Vitamin E, they can be stored up to 2 years in refrigerators. Almonds are also known as ‘brain food’ as it increases the activity of our brain and develops a strong metabolism within the body. About 40% of the world’s almonds are used by chocolate manufacturers to make delicious chocolates.

Almonde is an Australian family owned business of wholesale almonds which supplies almonds of high grade. Almonde is a division of Opera Foods Pty Ltd.

Almonds A Healthy and Nutritious Snack

Almonds are considered to be healthy as well as nutritious nuts grown in Australia and many other parts of the world. According to the researches done across Australia, Almond has become a favorite among the dieters in recent years.
Almonds have healthy fats; fiber, protein, magnesium, copper as well as vitamin E. Almonds have certain health benefits including lower blood sugar level, decreased cholesterol levels as well as blood pressure. They also help to reduce hunger and weight loss. Therefore, most of the individuals prefer to use bulk almonds in the breakfast as almonds have low carbohydrates, rich in protein and fiber. It has the ability to decrease the respective number of calories taken in a whole day.

Several studies have suggested that almonds have the ability that helps people to feel full.  According to the researchers of Australia, almonds help to reduce cancer, Alzheimer, and heart diseases. Hence, people are advised to consume almonds by maintaining certain restrictions for avoiding certain diseases and risks.

Almonde is a registered brand which has been producing high-quality raw almonds over the years across Australia. Visit our online store to know more in detail.